If you’re trying to avoid seed oils trying to purchase premade snacks can be particularly challenging. Obviously, any premade snack has been processed and the vast majority of processed food in the United States contain some type of seed oil.  

Why I chose to mill my own grains. 

Why I chose to limit seed oils. 

This post contains affiliate links. If you use these links to buy something I may earn a small commission. See my full disclosure here.   I’m a stay at home mom with two littles. Every holiday I put in a massive amount of time and energy into making sure that every member of my family…